Frequently Asked Questions about Hypnosis

'What is hypnosis or trance?'

Hypnosis or trance is a state of profound comfort in which you allow yourself to enter. Some people experience hypnosis as being in that very comfortable relaxed state you have experienced just before you become fully awake from sleeping - not quite awake and not quite asleep.

'Will I lose control?'

Hypnosis will enable you to enter into a deep state of relaxation and comfort in which you will become even more aware of you surroundings and what you are doing. Control stays with you at all times.

'What if I don't come out of hypnosis?'

This is just not possible - remember control stays with you at all times. You will simply return to your normal awake state feeling refreshed and with a greater sense of achievement.

'Will I reveal private issues under hypnosis?'

You are fully under your own control and it is just not possible to force anyone in hypnosis to act against his or her will. Anything you wish to remain private, will not be divulged to anyone else.

Hypnosis & Hypnotherapy & NLP

'What is NLP?'

Some people call it the study of excellence and began with the study of highly talented and successful therapists such as Milton H Erickson and Virginia Satir. NLP offers many tools to make fast, comfortable and effective changes that you want. These will match your needs, which will enhance your personal growth and help you to become the person you wish to be.

Freeing you of phobias, fears, unwanted habits such as smoking, eating disorders slimming, insomnia and anything you wish to change, I will work with you, guide you and support you to change quickly and comfortably. The speed at which you change, to be the you that you desire, will be as quick as you are able to do so.

At Silver-Dolphin Therapies I ask that you do this with the minimum of visits and then tell your friends about me, and what I have to offer them.